Episode 236: The Power of Meals with Family

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With Ryan Rush

Meaningful mealtimes: When was the last time you sat down as a family, for longer than a half hour, without technology? During the pandemic, families all over the country were eating together, playing together and making vows never to go back to the rat race of life that we were living before everything came to a halt. Yet here we are, nearly 5 years later, and we have seemingly fallen back into the pace of busyness that we did not intend to return to. Listen in to today's episode to learn the first intentional steps in turning the tide back and giving the people we say we love the most, the best of ourselves again.

Ryan Rush, PhD, serves as pastor of Kingsland Baptist Church, a thriving church community of more than 5,000 people, located in Katy, Texas. He has spent more than 20 years working in ministry. He’s been an Adjunct Professor at Liberty University, teaching the course, “Theology of the Family” and teaches Doctoral students in the Marriage and Family program at Dallas Theological Seminary. He's the author of three books, the latest being, Restore the Table: Discovering the Powerful Connections of Meaningful Mealtimes.

https://www.instagram.com/ryanrushlive/

Restore the Table: Discovering the Powerful Connections of Meaningful Mealtimes

https://www.amazon.com/Restore-Table-Discovering-Connections-Meaningful/dp/1637632304

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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.  

 

Until next time, be the leader you would follow!

 

Grateful for you,

Jeff & Terra

 

To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

 

INSTAGRAM

@TerraMattson

@Living_Wholehearted

@MyCourageousGirls

 

FACEBOOK

@WeAreLivingWholehearted

@MyCourageousGirls

 

WEBSITES

LivingWholehearted.com

TerraMattson.com 

MyCourageousGirls.com

 

RESOURCES

Shrinking the Integrity Gap 

Shrinking the Integrity Gap e-Course 

Courageous: Being Daughters Rooted in Grace

Dear Mattsons 

Helping Moms Raise Confident Daughters

 

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Episode 235: What To Do With Big Emotions