Episode 226: How To Do Healthy Conflict

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Featuring Jeff and Terra Mattson

Walking through conflict well is the topic of todays conversation. Listen in as we discuss the root of every conflict, tools for regulating, triggers, understanding your communication style and tips for what might help to solve 80% of your conflicts.

By listening to one another, and seeking some sense of unity, you can have success in utilizing these skills in your workplace, friendships, while parenting, and in your marriage.

If you are wanting to get ahead and learn how to move through conflict in a healthier way, or are experiencing unhealthy conflict and are ready to learn a different way, consider reaching out to our trusted marriage counselors. www.livingwholehearted.com. Dr. Michelle, Meghan, Heidi, Dana and Jessica are all passionate about working with couples. Feel free to contact our assistant, Amber, at info@livingwholehearted.com if you need a personalized recommendation. She will be happy to help!

Jeff and I also do marriage coaching at this point in our careers. If you are interested in working with one of us or going through our leadership cohorts, feel free to contact jeff@livingwholehearted.com

We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. Want to work with us or our team? Email Jeff at jeff@livingwholehearted.com or Terra at info@livingwholehearted.com.

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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  

 

If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching

 

And, if you’re a girl mom, check out mycourageousgirls.com.   

 

Until next time, be the leader you would follow! 

 

Grateful for you, 

Jeff & Terra 

  

To connect with Jeff & Terra Mattson and Living Wholehearted, go to: 

 

INSTAGRAM 

@TerraMattson 

@Living_Wholehearted 

@MyCourageousGirls 

 

FACEBOOK 

@WeAreLivingWholehearted 

@MyCourageousGirls 

 

WEBSITES 

LivingWholehearted.com 

TerraMattson.com  

MyCourageousGirls.com 

 

RESOURCES 

Shrinking the Integrity Gap  

      https://davidccook.org/shrinking-integrity-gap-book/ 

     https://www.livingwholehearted.com/store/books 

Shrinking the Integrity Gap e-Course  

      https://www.livingwholehearted.com/e-courses 

Courageous: Being Daughters Rooted in Grace 

      https://www.livingwholehearted.com/store/books 

Dear Mattsons  

      https://www.christianparenting.org/dearmattsons/ 

Helping Moms Raise Confident Daughters  

      http://cpguides.org 

 

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The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org 

 

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Episode 227: Letting Go of Expectations

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Episode 225: Compassion and Conviction with Gender and Sexual Identity With Dr. Yarhouse